Nourish Your Soul Retreat

For Women

BALI RETREAT

MAY 2024 Ubud

September 2024 Seminyak

This sought after retreat is designed to support you through the transformational period of reconnecting to the EMPOWERED lovely, beautiful, sexy woman that you are, so you can reconnect to your essence, connect within, and explore new creative ideas and emotions that will be life transforming.

Over six days, five nights, you can bravely explore who you are, whilst nourishing your soul, body and mind in this stunning retreat villa.

Nourish Your Soul Bali Retreat

Bali, Indonesia

 

My retreats are different than anything you would have experienced before…

You are in a safe space with me, Melissa, your host. I look after you the WHOLE time. We stay together as a group and go on a journey of self discovery and self awareness.

We work on all the habits and behaviour that is holding you back.. so you return home, not just inspired and refreshed, but also creating a new self awareness that will have you seeing yourself in a whole new light... Backed with learning tools that you can easily implement into your daily life, you can STAY feeling inspiration and more excited about your life and confident in yourself, long after the retreat is over.

 

NOURISH YOUR MIND + BODY

You will nourish yourself from the inside out and this retreat is designed with transformation in mind with such intention that you are held in a sacred space as soon as you arrive until you depart…

THIS RETREAT IS FOR YOU IF…

You are STRUGGLING with fully embodying your authentic self and seeing the magic already within you

You are OVERWHELMED and need a break to restore to find yourself again

You keep FALLING BACK INTO OLD PATTERNS that are sabotaging how you feel on a daily basis

You are FEELING ISOLATED and craving the support and soul connection of a trustworthy tribe

You are SEEKING GUIDANCE and encouragement that empowers you to embrace your true essence

HOW WILL YOU FEEL AFTER THE RETREAT ENDS?

REPLENISHED and overflowing with self love so that you return home feeling energised and alive

EXCITED to integrate what you’ve learned and fearlessly step into the next level version of you

CONNECTED to a tribe of soul sisters that you continue to develop bond with beyond the retreat

INSPIRED with a clear roadmap for the next steps to take on your journey of empowerment

EMPOWERED to embody the amazing woman that you are, sharing your truths and gifts with ease

Transformational

Unlike any other retreat experience, this includes personal development, nutrition & mindset sessions, self care and luxury accommodation that invites the opportunity to relax and restore..

What’s included

Bali Retreat Inclusions

✰ 1-hour full body massage + 1 hour foot massage

✰ Sound Healing Session at Pyramid of Chi

✰ Mandala & Flower Offering Workshop

✰ Learn to make beautiful flower offerings to the Balinese Goddesses and learn more about the unique Balinese spirituality in this workshop.

✰ A traditional Balinese blessing ceremony. Positive power of wellbeing to be fully expressed in your mind, body and spirit.

✰ Yoga & Tai Chi sessions in the morning available

✰ Bali paddock to plate organic farm tours & harvesting organic ingredients as we will learn how its grown, about taste and then have hands on cooking experience

✰ Sacred Healing Cleansing Ceremony - Authentic Water Temple Purification Ceremony Immerse in its sacred waters, that have been used for centuries in spiritual cleansing rituals, then complete the purification through prayer and a blessing with the high priest in the sacred inner temple.

✰ Traditional Balinese Healing

✰ Hopefully we will also get an opportunity to visit a Balinese traditional healer, known as Bali Usada. Balinese traditional healing practices use natural herbs and spices, holistic therapies and ancient wisdom to cure physical and mental illness.

✰ Waterfall trip while learning about Bali’s beautiful surroundings and how to use some ancient techniques to find calm and peace. Integrating the learning you will experience on the retreat with Melissa.

✰ Each day will include small sessions on nutrition, mindset, lifestyle and self healing that you can use long after the retreat is finished

✰ Food included is a combination of healthy, nourishing soul food with also fun celebration food

✰ Accommodation includes 1 whole private villa to be shared amongst retreat attendees only, that is serviced daily. The exclusive luxury villa is in Bali.


✰ Girls Nights the way EMPOWERED + FUN women should !

✰ Beautiful sunset session beachside

✰ Connection with like-minded women sharing similar goals

✰ Last night celebration dinner + FUN ✰

Nightly, fun and plenty of belly laughing

Watch this 2 minute video below on past retreats

Villa Facilities

The breathtaking and peaceful view of the rice paddies, overlooking the big blue pool, combined with the Balinese villa design and the tranquility of the surrounding nature, will allow you to relax, reconnect and open your mind.

The villa is in a relaxed neighbourhood ideally positioned, offering easy access to popular areas minus the hectic buzz.

Cosy and finely decorated bedrooms, each coming with its large king size bed or 2 single beds, private ensuite, wardrobe, mini bar station and safe.

A fully furnished chef’s kitchen, breakfast bar, massive dining table filtered cooled water, ice makers.

A lounge, including an extremely large and comfy sofa to fit retreat guests, plus sun lounges.

A lush garden with stunning views and the beautiful scents of frangipanis.

Its outdoor lounge and the long pool are the perfect spots to watch the colorful and unforgettable sunsets of Bali.

The various indigenous trees provide shade and fresh fruits

The pool is surrounded by sun lounges, and a lawn area for a yoga session and other activities.

No outside interference, just Host and guests will be inside the Villa and housekeeping provided daily.

Nourish Your Soul Retreat will have you tapping back into your mind, body & soul through empowerment sessions, exciting outings, self care routines & rituals, goddess activities and all the amazing experiences of this exclusive retreat!

Experience..

It’s about you escaping your every day routine, awakening the EMPOWERED woman within, bonding with like-minded women, and finding clarity on how to LIVE the life you wish for.

Working through AWAKENING the EMPOWERED woman within, nourishing your soul and with your qualified host Melissa, and special guest speakers who are experts in women’s empowerment and health, ensuring you will leave feeling on top of the world!

All elements of the retreat- the beautiful location, accommodation, the nourishing food, the activities and relaxing time — are all centered on the shared goals of you and the other women attending.

This retreat will encourage personal growth, finding your inner strengths and talents, to ensure you leave the retreat re-inspired in your life and improving overall health.

Melissa Wilkes will ensure you leave feeling inspired and excited with your life and yourself.  

All food and beverages included. All your favourite foods created fresh, healthy and with lots of flavour!

It might be a LUXURY retreat - but it is affordable!! Choose a payment plan that works for YOU!

Your Retreat Host

Melissa Wilkes Is a qualified Nutrition & Mindset Coach. Melissa is so passionate about helping women who are confused about what to eat, manage their relationship with food in a healthy way, learn the tools to live a healthier life, that is easy and stress-free.

Melissa also teaches and support women in personal development. When you learn new mindset tools, you will be equipped to manage stress, negative thoughts and limiting beliefs.

She is also a wife, mother of three amazing children and super passionate about healthy living!

Melissa has been running health retreats throughout Perth for 7 years. She also facilitates monthly events, as well as her signature and popular Transform Your Health coaching, online health programs and much more..

Melissa Wilkes

Creating a retreat that will leave you feeling restored, energetic and transformed!

EXCLUSIVE - RETREAT + NUTRITION COACHING PACKAGE

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EXCLUSIVE - RETREAT + NUTRITION COACHING PACKAGE ✩

Please contact for more info on this brand new exclusive offer!!

 

Pyramids Of Chi

For centuries, the ethereal and emotive vibrations created from Gongs, Drums, and Didgeridoos have helped countless cultures to achieve many states of mind, health, and spirit.

Sound is today also employed in the modern medical context with ultrasound and Neuro-acoustic therapy.

Sound Healing works on the principle that everything is vibration. All matter broken down to the sub-atomic level is simply a state of vibration. Molecular structure is the description of the state of vibration of physical matter.

We will experience a session here…

Morning Empowerment Sessions

Learn, laugh and share your way through your limiting beliefs, mental blocks and unhealthy habits.. This is where the real empowerment happens, designed to have you feeling more clarity and energy to live your life to the fullest.

Sacred Healing Cleansing Ceremony

Authentic Water Temple Purification Ceremony Immerse in its sacred waters, that have been used for centuries in spiritual cleansing rituals, then complete the purification through prayer and a blessing with the high priest in the sacred inner temple and traditional Balinese Healing

Relax and Unwind

There will be time to rest, sun bake, unwind and restore your mind and body. This is your opportunity to give yourself love, and receive all the benefits of someone else taking care of you.

We want you to truly relax and replenish yourself so you can feel uplifted and energised. All your needs fullfilled.

Nourishing Food

All food is included throughout the retreat, prepared freshly at the villa or at one of the selected restaurants we will dine at through Nourish Your Soul Retreat.

You won’t have to worry about food as it will be designed and planned around your preferences.

A small amount of alcohol will be provided on some days. Our final night will include a feast and huge CELEBRATION ♁

I need a bit more info on payment and room availability..