Ideas for left over pulp

PULP RECIPES

As the Improve Yourself Cleanse is only a week away I thought it is a great opportunity to work out what we will do with all of our left over juice pulp. Here is a list + more details on the upcoming cleanse!

 

SOUPS + SMOOTHIES

Add to a soup or smoothie to thicken and boost fiber and nutrient density.

 

TRAIL MIX

Dehydrate and make trail mix with raw nuts, seeds, and dried fruits (comes out tasting amazing!!)

 

BURGERS + FRITTERS

Use in your homemade veggie burgers or fritters. 

 

OMELETTES

Add vegetable pulp into your omelet for a tasty veggie boost.

 

MAKE ICEPOLES

Take your leftover pulp and combine it with a little bit of the juice and pour them into icepole molds or an ice tray. Slide a wooden stick into the center, and freeze


SOUP RECIPES

Add to your soup recipes for added boost of veg


BROTH

Use to make veggie broth


COMPOST

Use up leftover juice pulp is to toss in into your compost bin or straight onto the veg patch


DOG FOOD

Sprinkle it on top of your pet’s dinner for a healthy treat. Please be aware, certain foods are toxic to certain pets, so make sure it’s safe for your furry friend first!


SCRAMBLE

Add a little to scrambled eggs or quiche.


CRACKERS

Mix with enough water to make a sort of workable “dough”. Spread onto dehydrator sheets and dehydrate for 6 hours or until done.

Or try out this recipe


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